Savory Garlic Butter Steak Bites with Creamy Parmesan Cauliflower Mash

Looking for a delicious keto steak dinner that will impress your guests? These garlic butter steak bites are not only quick to prepare but also packed with flavor. The combination of tender steak pieces seared to perfection and coated in a rich garlic butter sauce will make your taste buds sing. Perfect for a low-carb lifestyle, this meal is sure to satisfy.

Looking for a delicious keto steak dinner that will impress your guests? These garlic butter steak bites are not only quick to prepare but also packed with flavor. The combination of tender steak pieces seared to perfection and coated in a rich garlic butter sauce will make your taste buds sing. Perfect for a low-carb lifestyle, this meal is sure to satisfy.

Paired with a creamy parmesan cauliflower mash, this dish can easily be the star of your dinner table. This steak bites recipe is a wonderful way to enjoy steak without the added carbs, making it an excellent choice for those on a low-carb diet.

Delectable Garlic Butter Steak Bites

The star of this dish is undoubtedly the garlic butter steak bites, which offer a succulent experience for meat lovers.

These tender pieces of sirloin are perfectly seasoned and seared to create a delightful crust that locks in moisture and flavor.

The garlic butter sauce adds another layer of richness, making each bite a savory delight that pairs beautifully with the creamy cauliflower mash.

Creamy Parmesan Cauliflower Mash

This dish features a low-carb alternative to traditional mashed potatoes with the creamy parmesan cauliflower mash.

Steamed to perfection, the cauliflower is blended with rich heavy cream and sharp parmesan cheese, resulting in a smooth and velvety texture.

This mash not only complements the garlic butter steak bites but also satisfies cravings for comfort food while staying within ketogenic guidelines.

Preparation Method

Getting your hands on this steak bites recipe requires just a few steps.

Start by seasoning the steak bites, then sear them in a hot skillet, letting the Maillard reaction work its magic for that perfect golden color.

Following this, the garlic butter is made right in the same pan, ensuring that all those flavorful bits get incorporated into the sauce.

Presentation Matters

When plating your meal, the visual appeal plays a crucial role in creating an inviting dining atmosphere.

Arrange the garlic butter steak bites alongside a generous scoop of creamy parmesan cauliflower mash.

To finish, a sprinkle of fresh parsley not only adds a pop of color but also enhances the aromatic experience of this delightful dish.

Serving Suggestions

This dish is an excellent option for a keto steak dinner that impresses guests or simply elevates a weeknight meal.

Pair it with a side salad or roasted vegetables for a complete low-carb dining experience.

The warm lighting and rustic dining setup further enhance the enjoyment of this flavorful meal, making it perfect for any occasion.

Nutritional Benefits

Enjoying garlic butter steak bites and creamy parmesan cauliflower mash is not just a treat for the taste buds; it also offers tangible nutritional benefits.

With a balanced ratio of protein and healthy fats, this dish fits seamlessly into a low-carb lifestyle, allowing you to enjoy hearty flavors without the guilt.

Each serving packs a satisfying punch with minimal carbohydrates, making it ideal for those adhering to a keto diet.

Delicious Garlic Butter Steak Bites and Parmesan Cauliflower Mash

A plate of garlic butter steak bites and parmesan cauliflower mash garnished with parsley.

These garlic butter steak bites are succulent and flavorful, enhanced by the richness of butter and garlic. The parmesan cauliflower mash provides a creamy, cheesy alternative to traditional mashed potatoes, making it a perfect complement to the steak.

Ingredients

  • 1 pound sirloin steak, cut into bite-sized pieces
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1/2 teaspoon fresh parsley, chopped for garnish
  • 1 medium head of cauliflower, cut into florets
  • 1/4 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 1 tablespoon olive oil

Instructions

  1. Prepare the Steak: Season the steak bites with salt and pepper.
  2. Sear the Steak: In a large skillet over medium-high heat, add 2 tablespoons of butter and olive oil. Once hot, add steak bites in a single layer and sear for about 2-3 minutes on each side until browned and cooked to your liking. Remove from skillet and set aside.
  3. Make the Garlic Butter: In the same skillet, reduce heat to medium and add the remaining 2 tablespoons of butter and minced garlic. Stir until fragrant, about 1 minute. Return the steak bites to the skillet and toss to coat in the garlic butter.
  4. Prepare the Cauliflower Mash: While the steak cooks, steam or boil cauliflower florets until tender, about 10-15 minutes. Drain and transfer to a food processor.
  5. Blend the Mash: Add parmesan cheese, heavy cream, and salt to the cauliflower in the food processor. Blend until smooth and creamy.
  6. Serve: Plate the garlic butter steak bites alongside a generous serving of parmesan cauliflower mash. Garnish with fresh parsley.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Calories: 450kcal
  • Fat: 30g
  • Protein: 35g
  • Carbohydrates: 8g