17 Low-Carb Super Bowl Appetizers You’ll Love

Game day calls for tasty bites that won’t derail your healthy eating goals. If you’re looking for low-carb appetizers to impress everyone at your Super Bowl gathering, check out these 17 mouthwatering options. They’re perfect for snacking while you cheer for your favorite team!

Zucchini Pizza Bites

Zucchini Pizza Bites are a tasty and healthy alternative to traditional pizza. These little bites pack all the flavors of your favorite pizza while keeping it low in carbs. Perfect for gatherings like the Super Bowl, they’re not only delicious but also super easy to whip up, making them a great choice for any party. The fresh zucchini serves as a satisfying base, topped with marinara sauce, gooey cheese, and your choice of toppings.

With a mix of Italian herbs and vibrant toppings, these bites are sure to please everyone. They’re fun finger foods that are perfect for snacking while enjoying the game. Plus, they can fit seamlessly into a low-carb diet, making them one of the best appetizer recipes to serve at your next event!

Ingredients

• 2 medium zucchinis
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 teaspoon Italian seasoning
• 1/2 cup cherry tomatoes, halved
• Fresh basil leaves, for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the zucchinis into thick rounds and place them on a baking sheet lined with parchment paper.
3. Spread a spoonful of marinara sauce on each zucchini slice.
4. Sprinkle shredded mozzarella cheese generously on top followed by a pinch of Italian seasoning.
5. Add halved cherry tomatoes on top of the cheese.
6. Bake in the oven for about 15-20 minutes, or until the cheese is melted and bubbly.
7. Remove from the oven and garnish with fresh basil leaves before serving.

Guacamole-Stuffed Deviled Eggs

Guacamole-Stuffed Deviled Eggs are a delightful twist on traditional deviled eggs. They bring together creamy avocado, zesty lime, and refreshing cilantro for a taste that’s both rich and bright. Perfect for game day or any gathering, these low carb appetizers are sure to impress your guests while keeping things keto-friendly.

These eggs are not only easy to prepare, but they also provide a satisfying crunch from the added vegetables, making them a great choice among Super Bowl appetizers low carb. They’re a fun finger food that pairs perfectly with other party bites and can be made ahead of time for your convenience!

Ingredients

• 6 large eggs
• 1 ripe avocado
• 1 tablespoon lime juice
• 2 tablespoons diced red onion
• 2 tablespoons chopped fresh cilantro
• 1 small jalapeño, seeded and finely chopped
• Salt and pepper to taste

Instructions

1. Hard-boil the eggs: Place eggs in a pot and cover with water. Bring to a boil, then cover, remove from heat, and let sit for 12 minutes. Transfer eggs to an ice bath to cool.
2. Peel the eggs: Once cooled, carefully peel the eggs and slice them in half lengthwise. Remove the yolks and place them in a mixing bowl.
3. Make the filling: Mash the yolks with avocado, lime juice, red onion, cilantro, jalapeño, salt, and pepper until smooth and well combined.
4. Fill the eggs: Spoon or pipe the guacamole mixture back into the egg whites.
5. Chill and serve: Refrigerate until ready to serve. Garnish with additional cilantro if desired.

Buffalo Cauliflower Wings

Buffalo cauliflower wings are a fantastic low-carb alternative to traditional chicken wings. They pack a punch of flavor and heat while keeping your snack healthy. These bites are crispy, spicy, and perfect for any gathering, especially during the Super Bowl!

Not only are they simple to make, but they also fit perfectly into a low carb diet. Tossing cauliflower florets in buffalo sauce and baking them gives you a delicious twist on party appetizers easy to whip up. Pair them with your favorite dipping sauce for a satisfying treat that everyone will love.

Ingredients

• 1 medium head of cauliflower, cut into florets
• 1/2 cup almond flour
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon salt
• 1/2 cup buffalo sauce
• 2 tablespoons olive oil
• Celery sticks and ranch dressing for serving

Instructions

1. Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, garlic powder, onion powder, smoked paprika, and salt.
3. In another bowl, combine the cauliflower florets with olive oil and toss to coat.
4. Sprinkle the flour mixture over the cauliflower and toss until evenly coated.
5. Spread the coated cauliflower on the baking sheet in a single layer and bake for 20-25 minutes until golden and crispy.
6. Remove from the oven and toss the baked cauliflower in buffalo sauce.
7. Return to the oven for an additional 5-10 minutes to set the sauce.
8. Serve hot with celery sticks and ranch dressing.

Cheesy Bacon Jalapeño Poppers

Cheesy Bacon Jalapeño Poppers are the perfect blend of heat and flavor. These little bites pack a spicy punch, complemented by creamy cheese and crispy bacon. They’re great for game day or any casual gathering, making them one of the most sought-after low carb appetizers.

Easy to make and satisfying to eat, these poppers are a hit among partygoers. Just stuff fresh jalapeños with a cheesy filling, top with bacon, and bake until golden. They’re ideal for anyone looking for low carb holiday snacks or keto snacks for beginners. Serve them on toothpicks for easy finger food that everyone will love!

Ingredients

• 12 fresh jalapeños
• 8 oz cream cheese, softened
• 1 cup shredded cheddar cheese
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp smoked paprika
• 1 cup cooked bacon, chopped
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).
2. Slice the jalapeños in half lengthwise and remove the seeds.
3. In a bowl, mix cream cheese, cheddar cheese, garlic powder, onion powder, smoked paprika, salt, and pepper until well combined.
4. Stuff each jalapeño half with the cheese mixture and top with chopped bacon.
5. Place on a baking sheet lined with parchment paper and bake for 20-25 minutes until the cheese is bubbly and the jalapeños are tender.
6. Let cool for a few minutes before serving. Enjoy your low carb party appetizers!

Stuffed Mini Peppers

Stuffed mini peppers are a delightful option for those looking for low carb appetizers perfect for any gathering, especially during the Super Bowl. These vibrant little bites are packed with flavor and offer a satisfying crunch. They’re easy to make, and the creamy filling can be customized to suit your taste, making them a hit for everyone.

With their colorful presentation, these mini peppers are not just visually appealing but also deliciously nutritious. They can be prepared ahead of time, allowing you to enjoy the party without spending all your time in the kitchen. These are ideal for anyone searching for low carb holiday snacks or finger foods easy to grab and enjoy!

Ingredients

• 12 mini bell peppers, halved and seeds removed
• 1 cup cream cheese, softened
• 1/2 cup shredded cheddar cheese
• 1/4 cup fresh herbs (like chives or parsley), chopped
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the cream cheese, cheddar cheese, chopped herbs, garlic powder, salt, and pepper until well blended.
3. Using a spoon or piping bag, fill each pepper half with the cheese mixture.
4. Arrange the stuffed peppers on a baking sheet and bake for 15-20 minutes, or until the peppers are tender and the filling is slightly golden.
5. Remove from the oven and let cool slightly before serving. Enjoy these low carb appetizers for Super Bowl or any party!

Crispy Chicken Thigh Bites

Crispy Chicken Thigh Bites are the perfect addition to your game day spread. With their crunchy exterior and juicy interior, these bites pack a flavorful punch that everyone will love. Plus, they’re super easy to prepare, making them a go-to choice for those looking for low carb Super Bowl appetizers.

These tasty bites are not just for the big game; they can be enjoyed as late-night low carb snacks or even as gourmet appetizers at your next gathering. Serve them with your favorite dipping sauces for an extra kick. Let’s get right into the recipe!

Ingredients

• 2 pounds chicken thighs, boneless and skinless
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 large eggs
• Cooking oil for frying

Instructions

1. Prepare the Chicken: Cut the chicken thighs into bite-sized pieces and season with salt and pepper.
2. Make the Breading: In a bowl, whisk the eggs. In another bowl, combine almond flour, Parmesan cheese, garlic powder, onion powder, and paprika.
3. Dip and Coat: Dip each piece of chicken into the eggs, then coat with the almond flour mixture, pressing gently to adhere.
4. Fry the Bites: In a large skillet, heat oil over medium-high heat. Add the chicken pieces in batches and cook until golden brown and crispy, about 4-5 minutes per side.
5. Drain and Serve: Remove from the skillet and let drain on paper towels. Serve hot with your favorite dipping sauces.

Shrimp Cocktail with Avocado

Shrimp cocktail with avocado is a refreshing and light appetizer perfect for any gathering, especially a Super Bowl party. The combination of succulent shrimp, creamy avocado, and zesty citrus creates a delightful flavor that’s both satisfying and healthy. Plus, it’s incredibly simple to prepare, making it an ideal choice for those looking for easy finger foods that don’t skimp on taste.

This dish not only fits into the list of keto foods you can eat but also serves as a stunning centerpiece on your appetizer table. Serve it up in individual cups or on skewers for a fun presentation that guests will love. It’s an excellent way to enjoy low-carb and calorie snacks while still feeling indulgent!

Ingredients

• 1 pound cooked shrimp, peeled and deveined
• 1 ripe avocado, diced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup lime juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cucumber, sliced thinly
• Lemon wedges, for garnish

Instructions

1. In a large bowl, combine the cooked shrimp, diced avocado, cilantro, lime juice, salt, and pepper. Gently toss to mix without mashing the avocado.
2. On a serving platter, arrange the cucumber slices as a base. Spoon the shrimp and avocado mixture on top of each slice.
3. Garnish with lemon wedges and additional cilantro if desired. Serve immediately or chill until ready to serve.

Spinach and Feta Stuffed Mushrooms

These Spinach and Feta Stuffed Mushrooms are a delightful treat for any gathering, especially during the Super Bowl. With their savory filling of spinach, feta cheese, and herbs, they pack a punch of flavor while still being low in carbs. These little bites are not only simple to prepare but also make for a fun and healthy addition to your game-day spread.

Perfect as a finger food, these stuffed mushrooms are sure to impress your friends and family. They’re a great option for those looking for low carb super bowl appetizers or keto snacks for beginners. The combination of the earthy mushrooms and the creamy, tangy feta creates an irresistible taste that everyone will love.

Ingredients

• 20 large mushrooms, stems removed
• 1 cup fresh spinach, chopped
• 1/2 cup feta cheese, crumbled
• 1/4 cup cream cheese, softened
• 1/4 cup grated parmesan cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1/2 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C) and lightly grease a baking sheet.
2. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
3. Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
4. In a mixing bowl, combine the cooked spinach, feta cheese, cream cheese, parmesan cheese, oregano, salt, and pepper. Mix well until combined.
5. Spoon the filling into each mushroom cap, pressing gently to pack it in.
6. Place the stuffed mushrooms on the prepared baking sheet and bake for 20-25 minutes or until the mushrooms are tender and the tops are golden brown.
7. Serve warm and enjoy these delicious low carb appetizers!

Caprese Salad Skewers

Caprese Salad Skewers are a refreshing and tasty low-carb appetizer that’s perfect for any gathering. With juicy cherry tomatoes, creamy mozzarella balls, and fresh basil, each bite is like a burst of flavor. Drizzle with balsamic reduction for an added touch of sweetness that complements the savory elements beautifully.

This recipe is not only simple to make but also a hit at parties. They are easy finger foods that can be enjoyed by everyone, making them ideal for Super Bowl gatherings or any casual get-together.

Ingredients

• 1 pint cherry tomatoes
• 1 pound mozzarella balls
• Fresh basil leaves
• Balsamic reduction
• Salt and pepper to taste
• Skewers or toothpicks

Instructions

1. Prepare the skewers by sliding a cherry tomato onto a skewer, followed by a basil leaf and a mozzarella ball. Repeat this pattern until the skewer is filled.
2. Once all skewers are assembled, place them on a serving platter.
3. Drizzle the skewers with balsamic reduction and sprinkle with salt and pepper to taste.
4. Serve immediately and enjoy these delightful low carb appetizers for Super Bowl or any occasion!

Eggplant Parmesan Bites

Eggplant Parmesan Bites are a fantastic low-carb appetizer that fits perfectly into your Super Bowl spread. These tasty little stacks swap out traditional breading for healthier eggplant slices, layered with gooey cheese and zesty marinara sauce. They offer a delicious blend of flavors while keeping things light and satisfying.

Not only are these bites easy to make, but they also provide a fun twist on a classic dish. Perfect for fans of low carb holiday foods or anyone looking for easy finger food to enjoy during the game. Serve these as toothpick appetizers or skewer appetizers for a delightful party experience!

Ingredients

• 1 large eggplant, sliced into 1/4-inch rounds
• 1 cup marinara sauce
• 2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Olive oil for brushing
• Fresh basil leaves for garnish

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Slice the eggplant and place the rounds on the baking sheet. Brush both sides lightly with olive oil and season with salt and pepper.
3. Bake for about 25 minutes, flipping halfway, until the eggplant is tender and golden.
4. Assemble the bites: Place one eggplant slice on a plate, top with marinara sauce, a sprinkle of mozzarella, and Parmesan cheese. Repeat until you have stacked a few layers.
5. Bake the assembled bites for an additional 10-15 minutes, until the cheese is melted and bubbly.
6. Let them cool slightly, garnish with fresh basil, and serve warm. Enjoy your low carb Super Bowl appetizers!

Antipasto Skewers

Antipasto skewers are a fun and tasty way to enjoy a variety of flavors in a low-carb format. These skewers combine savory meats, fresh vegetables, and creamy cheeses, making them a perfect choice for Super Bowl appetizers. They’re simple to assemble and pack a punch of flavor, making them a hit at any gathering.

Not only do these skewers look great on a platter, but they’re also easy to eat, making them ideal for parties. With options like salami, mozzarella, cherry tomatoes, and olives, they fit perfectly into a low carb diet. Serve these toothpick appetizers to elevate your game day spread!

Ingredients

• 1 cup cherry tomatoes
• 1 cup mozzarella balls
• 1 cup green olives
• 1 cup slices of salami or pepperoni
• 1 cup bell pepper, cut into chunks
• Fresh basil leaves (optional)
• Skewers or toothpicks

Instructions

1. Prepare all your ingredients by washing the cherry tomatoes and basil, cutting the bell peppers into bite-sized pieces, and draining the olives.
2. Take a skewer or toothpick and start layering the ingredients: begin with a cherry tomato, followed by a piece of salami, a mozzarella ball, a slice of bell pepper, and an olive. Repeat until the skewer is filled, leaving some space at the end for easy handling.
3. Once all your skewers are assembled, arrange them on a platter and garnish with fresh basil leaves if desired.
4. Serve immediately or refrigerate until ready to serve. Enjoy your delicious, low carb antipasto skewers!

Baked Parmesan Crisps

These baked Parmesan crisps are a delightful snack that fits perfectly into your low carb appetizers for Super Bowl spread. With a rich, cheesy flavor and a satisfying crunch, they’re a hit for anyone looking to enjoy tasty finger foods easy to prepare. Plus, they are super simple to make, requiring just a few ingredients!

Perfect for dipping or enjoying on their own, these crisps will add a gourmet touch to your game day table. Serve them alongside your favorite low carb holiday dips or pair them with a charcuterie board for that extra flair. Get ready to impress your guests with these easy low carb snacks!

Ingredients

• 1 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon Italian seasoning
• Parchment paper

Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the grated Parmesan, shredded mozzarella, garlic powder, and Italian seasoning until well mixed.
3. Using a tablespoon, scoop the cheese mixture onto the prepared baking sheet, spacing them about 2 inches apart.
4. Flatten each scoop slightly with the back of the spoon to form small circles.
5. Bake for 5-7 minutes, or until the edges are golden brown and crispy. Keep an eye on them to avoid burning.
6. Allow the crisps to cool on the baking sheet for a few minutes before transferring them to a plate.

Meatballs in Marinara Sauce

These meatballs in marinara sauce are perfect for game day! They are flavorful, juicy, and perfect for dipping. Plus, they are low in carbs, making them a great choice for anyone watching their diet during the Super Bowl. The savory blend of herbs and spices in the meatballs pairs beautifully with the rich marinara sauce, creating a delicious appetizer that everyone will love.

Making these meatballs is straightforward and requires minimal prep time. Just mix your ingredients, shape them into balls, and let them simmer in the marinara sauce. It’s a simple recipe, but the flavor is impressive enough to wow your guests. Serve them on toothpicks for easy snacking, and you’ll have a hit on your hands!

Ingredients

• 1 pound ground beef
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 large egg
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 cups marinara sauce (low carb)
• Fresh basil or parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine ground beef, Parmesan cheese, almond flour, egg, garlic, oregano, Italian seasoning, salt, and pepper. Mix until well combined.
3. Shape the mixture into small meatballs, about 1 inch in diameter.
4. Place the meatballs on a baking sheet lined with parchment paper and bake for 20 minutes, or until cooked through.
5. While the meatballs are baking, heat the marinara sauce in a large saucepan over medium heat.
6. Once the meatballs are done, transfer them to the sauce and let them simmer for about 5 minutes.
7. Serve hot, garnished with fresh basil or parsley, and enjoy!

Cucumber Sandwiches with Cream Cheese

Cucumber sandwiches with cream cheese are the perfect low-carb appetizer for any gathering. These light and refreshing bites combine the crispness of cucumbers with a creamy, rich filling that makes them irresistible. They are super easy to prepare, making them a great choice for Super Bowl parties or any casual get-together.

The balance of flavors is delightful, with the cool cucumber complementing the tangy cream cheese perfectly. This recipe fits perfectly into a low-carb diet, making it a fantastic option for those looking for tasty yet healthy finger foods. Plus, they can be made ahead of time, allowing you to enjoy the party without being stuck in the kitchen!

Ingredients

• 1 large cucumber
• 8 oz cream cheese, softened
• 1 tablespoon fresh dill, chopped
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Low-carb bread or crackers

Instructions

1. Prepare the Cream Cheese Mixture: In a bowl, combine the softened cream cheese, dill, lemon juice, salt, and pepper. Mix until smooth.
2. Slice the Cucumber: Cut the cucumber into thin rounds.
3. Assemble the Sandwiches: Spread a layer of the cream cheese mixture on each slice of low-carb bread or cracker. Top with overlapping slices of cucumber.
4. Serve: Arrange the sandwiches on a platter and serve immediately, or refrigerate until ready to serve.

Roasted Brussels Sprouts with Bacon

Roasted Brussels sprouts with bacon combine the earthy flavors of the sprouts with the rich, savory taste of crispy bacon. This dish is not only delicious but also easy to whip up, making it a perfect addition to your list of low carb appetizers for Super Bowl parties. The slight crunch of the bacon complements the tender Brussels sprouts, creating a satisfying bite that will keep your guests coming back for more.

This recipe shines as a low carb holiday favorite and works wonderfully as finger foods easy to serve. It’s a great way to include low carb ingredients in your spread while still impressing with gourmet-style appetizers. Plus, these Brussels sprouts are perfect for skewer appetizers or toothpick appetizers, making them a fantastic choice for a party atmosphere!

Ingredients

• 1 lb Brussels sprouts, trimmed and halved
• 4 slices of bacon, diced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, and salt and pepper until well coated.
3. Spread the Brussels sprouts on a baking sheet. Scatter the diced bacon over the top.
4. Roast in the preheated oven for 20-25 minutes, or until the sprouts are golden brown and the bacon is crispy, stirring halfway through for even cooking.
5. Remove from the oven and garnish with fresh parsley before serving. Enjoy your low carb Super Bowl appetizers!

Taco Lettuce Wraps

Taco lettuce wraps are a fun and delicious way to enjoy the classic flavors of tacos while keeping things low carb. These wraps are fresh, crunchy, and loaded with flavorful ingredients that make each bite satisfying. They’re simple to prepare and perfect for gatherings, making them an ideal choice for Super Bowl parties or any casual get-together.

With a combination of seasoned ground meat, fresh veggies, and your favorite toppings, these wraps will please anyone looking for tasty low carb appetizers. They can easily be customized to suit any palate, whether you prefer spicy salsa or creamy avocado. Enjoy them as a snack or serve them as part of a larger spread of party appetizers easy to prepare!

Ingredients

• 1 lb ground beef or turkey
• 1 tbsp taco seasoning
• 1 head of lettuce (butter or romaine)
• 1 cup diced tomatoes
• 1/2 cup shredded cheese (cheddar or your choice)
• 1/4 cup sour cream or Greek yogurt
• Cilantro, chopped (for garnish)
• Optional: diced avocado, jalapeños, or hot sauce

Instructions

1. Cook the Meat: In a skillet over medium heat, cook the ground meat until browned. Drain excess fat if necessary. Stir in the taco seasoning and a splash of water, cooking until heated through.
2. Prepare the Lettuce: Carefully separate the leaves of the lettuce head, rinsing and patting dry. These will serve as your taco shells.
3. Assemble the Wraps: Spoon the seasoned meat into each lettuce leaf. Top with diced tomatoes, shredded cheese, sour cream, and any additional toppings you prefer.
4. Garnish and Serve: Sprinkle with chopped cilantro and serve immediately as a fun and fresh low carb appetizer!

Cheddar and Chive Biscuit Bites

Cheddar and chive biscuit bites are a savory delight perfect for any gathering, especially during the Super Bowl. These bite-sized treats are soft, cheesy, and packed with the fresh flavor of chives, making them an irresistible addition to your lineup of Super Bowl appetizers low carb. They’re simple to prepare, requiring just a few ingredients, making them an excellent choice for quick snacks or finger foods easy to serve.

These low carb appetizers bring a satisfying crunch with a fluffy center, perfect for dipping or enjoying on their own. They fit right in with keto snacks for beginners and are sure to be a hit at any party. Pair them with your favorite dip, and you’ve got a gourmet appetizer that everyone will love.

Ingredients

• 2 cups almond flour
• 1 cup shredded cheddar cheese
• 1/4 cup chopped fresh chives
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 2 large eggs
• 1/4 cup melted butter

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, shredded cheddar cheese, chopped chives, baking powder, and salt.
3. In another bowl, whisk together the eggs and melted butter. Add to the dry ingredients and mix until combined.
4. Using a tablespoon, scoop the mixture and form small balls. Place them on the prepared baking sheet, spacing them about 2 inches apart.
5. Bake for 15-20 minutes, or until golden brown. Allow to cool slightly before serving. Enjoy with your favorite low carb dip!